Trekking to Annapurna Base Camp. Map of the Annapurna region (Annapurna trek and base camp) Meals on the trek


26 Mar

Geography

Annapurna is a mass of peaks in central Nepal in the southern spur of the main Himalayan range. Between the valleys of the Kali-Gandaki and Modi Khola rivers they form a mountain bastion headed by Annapurna Main (8091 m.). The main peaks of the massif are Annapurna II (7937 m), Annapurna III (7555 m), Annapurna IV (7525 m), Gangapurna (7455 m), Annapurna South (7219 m). They have nothing to do with the main eight-thousander; they received their names only for their proximity to it. The most mysterious in this company is Machapuchkhre (6993 m.). "Macha" is translated from Nepali as fish, "pukhare" - tail. English-speaking tourists call it Fishtail, because when viewed from below, the silhouette of the peak resembles a fish tail. Locals consider this mountain to be the sacred incarnation of God Shiva. Having reached only 50 meters from the goal, the British climbers vowed never to return here again. After the only unsuccessful attempt to storm the peak, it was forever closed for climbing.

Annapurna is the tenth highest peak in the world and the first eight-thousander to be climbed. Unlike Everest and other mountains over 8000 m high, until 1950 no one even tried to climb Annapurna. And in 1950, the French task was to reach the top of Dhaulagiri. However, from the Ghorepani Pass (French Pass), the “White Mountain” looked too intimidating, and Maurice Herzog, the leader of the expedition, decided to look for approaches to another eight-thousander - Annapurna. The expedition is considered successful. On June 3, 1950, Maurice Herzog and Louis Lachenal reached their goal by climbing to the summit from the north. Annapurna surrendered, but at what cost! The climbers, “lightening up” as much as possible, left the assault camp wearing ordinary uninsulated boots. This was a big mistake. At the top, having taken a photo and putting the camera in his backpack, Maurice dropped his gloves, which were immediately picked up and carried away by the wind. Both mountain climbers lost all their toes, and Herzog also lost almost all his fingers. The expedition doctor had to perform the operation in the field and without anesthesia.

The heroic ascent of French climbers marked the beginning of the era of storming the world's 8,000-meter peaks. In the next seven years, 11 of the 14 highest peaks fell. Annapurna stood in splendid isolation for another 20 years. And only in 1970, a team of English athletes led by Chris Bonington climbed this giant along the south face. And again for the first time. No one had ever dared to climb wall routes in the Himalayas before. This is how the southern base camp appeared, trekking to which is very popular in Nepal these days.

Annapurna Base Camp. Annapurna Base Camp. For the initiated, password: ABC

If one goes to Everrest in order to touch something from the category of “the very best,” then a trip to Annapurna Base Camp cannot be considered an end in itself. The endless world of the Himalayas, the mysticism of Buddhism and the esotericism of Nepal cannot be comprehended in a lifetime. When going to this country for the first time, after reading guidebooks, you usually want to “embrace the immensity.” A hike to ABC is ideal for exploring the mysterious kingdom. From loggia to loggia, among the fragrant nature, simple trails are laid: no passes, no traverses, the climb is smooth, the highest point is 4100 m. The trek can be diversified (lengthened), partially combined with other routes, or it can be made as short and interesting as possible. Only from Chomrong the section of the route will remain unchanged. And you will go to this settlement following the flight of your imagination: pick up a pencil and draw the track of your journey depending on the time you have.

Stupa of Peace and Lake of Harmony

The town of Pokhara is the holy of holies of all trekkers. Most of Nepal's popular treks begin and end here. Half of the tourists visiting this city come here to embark on a journey to Annapurna. Spend a day here. The beauty of Phewa Lake is worth it. Take a boat to get out into the middle of it. Machpuchhre and Annapurna are reflected in the clear water, village houses are scattered along the steep green banks, dogs can be heard barking, and there is a Hindu temple on a small island.

On the southern side of the lake, on a picturesque hill rises the Buddhist Stupa of Peace. This symbol of the unity of peoples of different religions and beliefs was erected under the leadership of the Japanese monk Nichidatsu Fujii. There are 4 Buddha statues in the temple, brought from China, Japan, Nepal, and Vietnam. More than 80 such stupas have been built around the world.

Climb Mount Sarangkot, where rising currents carry the colorful canopies of paragliders in different directions. On the horizon is a ridge of Himalayan peaks, below is a mirror-like surface of water, and all around is serenity and complete harmony.

Start of trekking

The trip will not be bright and complete without ethnographic excursions. To do this, the classic route to ABC is usually combined with the Jomsom Trek, part of which passes through small, down to the core Nepalese villages. Everything here is real: architecture, people, way of life. In the village of Ghandruk there is little that reminds us of the presence of civilization. The houses are made of wild stone. On the roofs there is Himalayan slate, which is mined somewhere nearby. Walk along the streets, look into the homes. The centuries-old design of the decoration, the outlandish utensils, the atmosphere - everything is truly exotic.

The start of any Nepalese trekking is the moment when your boot touches the trail, and the thought arises in your head that all around is the most beautiful landscape you have ever seen. The path begins behind the village of Fedi with the “stairway to heaven” - a very steep climb up stone steps. It would not be amiss to mention here that the inhabitants of the first villages through which you will pass are Brahmins, people of the Chhetri caste. You cannot enter their houses without asking permission. You can't even step outside the yard fence.

Next will be the Gurung villages. These people are much more welcoming and easier to communicate with. Like, in fact, all Buddhists. Soon the roads will end completely, and the trails will turn into the only link between the villages and the outside world. Nepalese children go to school along them, local residents carry loads, and tourists head to Annapurna Base Camp. Along the Modi Khola River, climbing higher and higher, we will actually come to its source. The stunning landscapes fuel the idea that things can't get any better, but the next day's surprises disprove all that. The path either dives down into the gorge, then climbs steeply up the slope, then gets lost in the labyrinth of green terraces with rice fields. From every elevation there is a panorama of the Himalayan foothills: mountain slopes in a foggy haze, stretching into the endless distance. You can watch for hours without stopping. The main thing is not to lose track of time from all this beauty.

Nepalese “straight” and “traffic jams” on paths

Never take literally the phrase coming from the lips of Nepalese: “It’s not far here, 2 kilometers in a straight line.” To complete the picture, they will smile welcomingly, but wave their hand somewhere towards the horizon. The above will mean that lunch will not come soon. Another hour and a half on rough terrain with loss and gain of altitude. The concept of “straight” does not exist in these places. You're just in Nepal. Know that you go down to the bottom of the gorge only to cross the river, and then inexorably up again.

A little about crossings. The path is replete with suspension bridges and bridges. Crossing such structures is an adventure. They swing over mountain streams at such a height that it takes your breath away. The bridges are used not only by people, but also by cattle. Some of them were built specifically to reduce the number of traffic jams on narrow paths. (If you encounter a donkey or a yak on the way, hung with luggage, never stay on the edge of the path. These hard workers do not feel their size and can push you down with a slight movement of their powerful body.)

Thermal waters

Thermal springs are a nice bonus of the track. In the village of Jinu, there are comfortable swimming pools on the banks of the river. During the high season there are a lot of tourists here, so it’s better to relax in the waters of the source after sunset. With a flashlight we go down to the river and under the starry sky, in a romantic setting, we indulge in complete bliss. After hot procedures, you definitely need to plunge into the cold river. Firstly, it’s in Russian, and secondly, it’s good for health. And again the “stairway to heaven” is right after Gina Danda. The four-hundred-meter rise is almost vertical. Raising your head and peering into the distance for a long time, it is impossible to see where the stone steps end.

Stone steps -uncountable -infinite number.

On the way to Chomrong, stop by Taglung, a hilltop place with authentic mountain tea shops. All paths leading to ABC converge at Chomrong. This is the local "district center". Quite a prosperous Gurung village. The village has a large selection of guesthouses, local pizza is famous throughout the Himalayas, so tourists plan their route to stay here overnight. Still, it must be said separately that most of the paths on the way to the Machapuchhare Base Camp (the route in ABC passes through the Machapuchhare Base Camp) are giant staircases lined with stones with an uncountable number of steps. In general, uncountable is a very specific figure in the local understanding. It describes almost everything that is in Nepal: the number of Gods (there are 3 million of them or something like that), festivals, temples, stupas, places of power, the number of monkeys at the temples, the number of yaks, etc. Beyond Chomrong, the number of stone steps will go into the thousands. Down - joyfully and cheerfully, up - with the hope that then down again.

When going trekking in Nepal, carefully read the descriptions or question the guides. Knowing that the steps are finite will significantly give you strength.

A country of mountains, forests and waterfalls.

The route passes through the Annapurna National Park, created in 1986. A rare opportunity to visit all natural altitudinal zones in 5-6 days. It’s hard to wrap your head around how in such a small country, whose territory is almost entirely occupied by mountains, there can be tropics, subtropics, alpine meadows, and glaciers. The world's largest rhododendron forest grows in the park. It's the forest. In the Caucasus, rhododendron is a shrub. And in a tropical climate it grows into impassable wilds. In spring, the mountain slopes are filled with purple and pink flowers. Leaving the rice fields of the foothills far below, through thickets of bamboo and banana palms, the trail will lead us to the valley of the subtropical jungle. The world here is full of exotic flowers, colorful birds, magical smells and sounds. There are arcades of vines overhead, trees entwined with orchids, and ferns underfoot. Among the dense branches, the curious and impudent faces of little Langur monkeys flash. Setting out on the road in the morning, it seems that the most beautiful thing was yesterday, and today there is only a slight hangover from what we saw. But the closer you get to ABC, the more everything around looks like a picture from Japanese watercolors: the rocks are covered with red rhododendron flowers, and among the rocks there are waterfalls. Large ones, smaller ones, very small ones. They fall down in a noisy stream, flow down the slope in sparkling threads, and simply gurgle along the washed-out hollows with many streams. Consciousness is not able to overcome so many impressions. The recent jungles and monkeys seem far in the past, but you have been admiring the splashes of water sparkling in the sun for an hour now.

Beyond the Himalaya village the forest will end. The deep gorge with dense jungle and bamboo thickets separating Machapuchhre and Annapurna will be replaced by a gentle valley between steep slopes. In the village of Doban, be sure to ask the locals to show you the naturally formed Buddha figure on the rock. People see what they want or what they believe in, so this miracle is not revealed to the tourist eye. This is the last big village before the finish. After Doban, look into the Khinku Cave. It's more like a grotto. Once upon a time a holy elder lived here. They say that the energy of the place is off the charts. On the way to Machapuchhre Base Camp (MBC), the trail will cross water streams and pass through traces of avalanches and landslides. MBC is several one-story buildings, an “assault camp” in front of the final goal of the campaign. From here you will see: Khinchuli (6441 m), Annapurna I (8091 m), Annapurna III (7555 m), Gangapurna (7454 m), Machapuchhre (6997 m).

"Sanctuary of the Goddess"

Early in the morning, when it is still dark, a glowing snake of lanterns will mark the path to ABC. Annapurna Base Camp is a flat area bordered by low rocks, and in front is a huge cirque. Around 360° there is the most beautiful mountain panorama on the planet: Machapuchhre (6993 m), Mardi Himal (553 m), Tent Peak (5500 m), Hiun Сhuli (6441 m), Corrugated Peak (6390 m), Bharha Chuli (7647m), Rock Noir (7485m), Tare Kang (7069m), Singu Chuli (6501m), Gangapurna (7454m), Gandarba Chuli (6248m), Annapurna Peaks. Keeping our cameras at the ready, we will wait for the moment when the dawn graces the tops of the mountains. Streams of sunlight will pour from the sky, emphasizing the details of the relief, the contrast of snowy slopes, rocky ledges and the bottomless blue sky. The circus will sparkle with all its colors, and the Sanctuary of the “Goddess of Fertility” will open before us. And somewhere high near the peaks the wind raises snow “flags”. The sound of avalanches can be heard. This magical mystery can be observed endlessly. The majesty of wild nature is disarming. Her beauty penetrates into the very heart. Sanctuary Trek ("Annapurna Sanctuary") or Base Camp Trek (Track to Annapurna Base Camp) ends here, and mountain climbers are just starting their route from here. A little above the base camp there is a monument to the famous climber Anatoly Bukreev, who died in an avalanche on the slopes of this mountain. It is designed in the form of a Buddhist chorten. Local residents call it “Russian Stupa”. A monument was erected to Anatoly's friend Linda Wiley. On the plaque are the words once spoken by Boukreev: “The mountains are not a stadium where I satisfy my ambitions, they are temples where I practice my religion.”

In other words, it is impossible to convey the beauty, purity and grandeur of this place.

Natalya Dorozhkina, Travelers Club “Wind of Freedom”.

Our route is thought out to the smallest detail and includes literally all the most interesting things that can be found in these places (and even more:). At the same time, we are concerned about your comfort and safety. Judge for yourself:

    Watch the sunrise at Annapurna Base Camp— fully enjoy the grandiose views for which you went on this hike.

    You will see the coolest sunrises: at the Pun Hill observation deck and in Tatopani, and, if the group wishes, also at ABC. Sunsets: from the Peace Stupa over Pokhara and Pun Hill.

    You will take a boat ride on Lake Phewa, soak in the healing thermal springs of Jinu Danda, and visit the sacred Hongku Cave.

    Visit not only the capital of Nepal with its main attractions(Monkey Temple, or Swayambudnath, Boudhanath Stupa, Pashupatinath, Kumari Ghar), but also explore the Kathmandu Valley.There are more than 130 monuments of history, architecture and religion,and the entire valley is included in the UNESCO Heritage of Humanity. There is something to see here :).

Why are we the best?

  • We have the most affordable prices with a 100% guarantee of the trip and quality of the experience.
  • We meet you at the airport and help you obtain a visa (as well as other documents, of course). We stay only in personally verified comfortable hotels in Kathmandu and Pokhara.

    We choose loggias from which the most picturesque panoramas of the Himalayas open. We will enjoy the best views with a cup of tea or coffee directly from the terraces. Can you imagine the views at sunset and dawn?

    We don’t rush our tourists at a breakneck pace, we always wait for those lagging behind and are not in a hurry at all - this trek is for everyone and is designed accordingly. In addition, we will have porter, which will significantly lighten your backpacks!

Start: Kathmandu airport. Ending: to Kathmandu

How to trek to the foot of Annapurna with us

It's very simple, you just need to take 4 steps:

  • fill out the application directly on this page, we will contact you and tell you which tickets are suitable for you for this trip to Nepal;
  • buy a plane ticket and send us a copy of it to confirm participation in trekking;
  • collect everything from the list of necessary things;
  • meet our guide at Kathmandu airport

If you have any questions, call the numbers listed on the website, our consultants will be happy to answer.

Annapurna Base Camp Trek Cost

You can pay for trekking directly to the instructor after the meeting in Nepal. Payment in US dollars. Additional expenses on the track:

  • Meals - $25-30 per day (from $350)
  • Transfers - $70-80
  • Porter - from $200 + tip (optional; you can take 1 porter for 2-3 tourists)
  • Hotel in Kathmandu - $30 per 1 night (2 nights)
  • Hotel in Pokhara - $15-20
  • Visa - 50$
  • Excursion program to Kathmandu - $30 (optional)

The total additional costs will be ~$560. If you take a personal porter, add another $200 + mandatory tip. It’s good to grab more money for restaurants, cafes, souvenirs for family and friends. If you don't have enough equipment, you can buy more directly on the track - it's very cheap here.

Now let’s calculate the total cost of your trip to Nepal:

  • Tour payment - $650
  • Additional expenses - $560
  • Flight to Kathmandu - from $500

So, to get to Annapurna Base Camp, you will need about $1800.

Documents to Nepal

A visa is required to hike to the foot of Annapurna. It is issued directly at Tribhuvan airport upon arrival. It can be issued at electronic terminals or with airport employees in a few minutes. To do this, you only need a passport with a blank page. No photographs or other documents are required.

Important!Before going on a trip, be sure to take out travel insurance and send a copy or photo of it to the manager.

Weather on the Annapurna trek in winter

January in Nepal is characterized by stable and clear weather. On this trek, almost all days are spent in the tropical forest belt. During the day the temperature remains comfortable +14-18C. It is cool at night and in the morning, at an altitude of 3000m there is freezing, from 3500m there is already concrete frost (down to -10...12C). But the lodges are much warmer, and a sleeping bag at -5 should be enough comfort.

Accommodation on the Annapurna Trek

In the capital we will live at the Nepalaya Hotel, which is located in the tourist area of ​​Thamel. It is equipped with a good kitchen, the rooms are clean and comfortable, there is internet.

During trekking we will spend the night in lodges. This is a cross between a hotel and a mountain shelter. The lodges have shared toilets and dining rooms. We will be accommodated in 2-3 bed rooms. Shower - for an additional fee. Accommodation in lodges is included in the cost of the program.

Meals on the Annapurna Trek

We will have breakfast and dinner in the lodges. They offer a wide selection of different dishes, often adapted to the tastes of tourists. There are meat and vegetarian menu options, the food is tasty and satisfying. Depending on appetite and personal preferences, food costs $25-30 per day.

In Nepal, drinking tap or spring water is strictly prohibited as it can cause serious health problems. Therefore, be prepared to buy bottled (Drink Save Water). You need a lot at altitude, so you will need to buy tea at the lodges on the trek.

Trek to Annapurna Base Camp

Kathmandu - Nayapul - Ulleri - Ghorepani - sunrise at Poon Hill (3200 m)- dawn in Tadapani - Chomrong - Dovang - Machapuchare base camp (MBC) - - MBC - Jinu Danda springs - excursions in Pokhara - Kathmandu Valley


Day 1. Kathmandu

We meet with the instructor at the airport and go to our hotel to relax. The amazing and unique capital will initially shock you from the number of people, cars, and bicycles. It seems as if we are descending into complete chaos. It takes a little time to adapt and see the true beauty and originality of this huge city. We will stop for the night in the Thamel area - the tourist center of the city, with hostels, souvenir shops, travel agencies and shops with equipment for trekking and climbing. In the evening we will go on a tour of Kathmandu.


Day 2. Transfer to the Himalayas and start of the trek to Annapurna Base Camp

We face a long and very extreme redeployment deep into Nepal . The roads of this mountainous country often wind in serpentines over difficult terrain. From the window we will see how Nepali people live b residents in villages and small towns. Let's take a quick look at Pokhara, which we still have to get to know closely. Here we board custom-made jeeps, which will take us almost to Ulleri, from whereAll the main routes in the Annapurna Nature Reserve are covered. This is where we will start our track. We register TIMS and permits and hit the road. The first steps are already impressive: stone steps lead to the kingdom of real tropics, the jungle closes overhead, flowers smell fragrant and wonderful birds chirp. The forest is full of life and color, and the villages are surrounded by vibrant rice plantations. It is in such a magnificent surrounding that we arrive in Ulleri, where we settle in the most picturesque lodge and relax after a long journey.

Trekking: 3 km. Elevation gain: 200m.


Day 3. Ghorepani and rhododendron forest

We continue to gain altitude. Our trek to Annapurna Base Camp passes through the world's largest rhododendron forest. Here it is not bushy, as in the Carpathians or the Caucasus. Rhododendron reaches the size of real trees. When they bloom, the sight becomes truly amazing: as if clouds of all shades of pink and lilac had descended on the slopes... We arrive in the small village of Ghorepani (2860 m). It offers views of Dgaulahiri (8167 m) and Nilgiri South (6839 m).


We will be there after lunch. If you still have the strength and desire, you can take a walk to the observation deck above the village and admire the play of the setting sun on the edges of the eight-thousanders. Tomorrow the sunrise awaits us in the same place, but is there such a thing as too much beauty?!

Trekking: 8 km. Elevation gain: 900 m


Day 4. Sunrise at Poon Hill - Tadapani

We wake up at 5 am and, taking headlamps, begin the night climb to Poon Hill. The ascent to a height of 3200 meters will take 30-40 minutes. Here, at the top of Poon Hill, we will see a stunning sunrise. We will remember it for the rest of our lives: the Annapurna and Dgaulahiri mountain ranges in the first rays of the sun, and a velvety twilight still reigns in the deep mountain valleys... We return to the lodge, have breakfast and continue the trek to the Annapurna base camp.

The paved path again leads through dense thickets of tree-like rhododendrons and cozy Nepalese settlements, surrounded by exotic vegetation. We walk along rivers and terraces on the mountain slopes, where Nepalese traditionally grow rice. In the evening we arrive in the village of Tadapani (2630 m). It offers a beautiful view of Mount Machapuchare (6998 m), in Nepali "Fish Tail". It received this name because of its two peaks, which, when viewed from the west, form a figure reminiscent of the tail of a fish. At dawn, the sharp corners of Machapuchare, Annapurna and Khinchuli glow like a fiery flower under the first rays of the sun. The spectacle is truly magnificent! And you don’t have to go anywhere - everything is visible right from the veranda. We choose the most panoramic loggia and relax after the trek :).

Trekking: 10 km. 1000 m. ↓1100 m.


Day 5. Another sunrise over the Himalayas - Chomrong

An excellent start to the day is guaranteed: a cup of coffee, sunrise over the most beautiful eight-thousanders on the planet...But the trek to Annapurna Base Camp continues - now it crosses a deep gorge. The path leading down is very steep. Fortunately, the climb is more gentle;). We will be in Chomrong by lunchtime, we will have time to have a good rest and recharge our batteries. We'll need it tomorrow.

Trekkig: 8 km (half day). 300m. ↓1000m.


Day 6. Dovang

Alas, the time has come to test your strength - there will be the most difficult transition on the entire trek to the Annapurna base camp. We go down to the Chomrong Khola River. Steep steps lead down, of which there are 2114! Any gym will hide :). But we are in the Himalayas, where things just don’t happen. We cross the river across the bridge and gain altitude again. Along the way we will see whole flocks of wild monkeys, of two types. Our goal is a lodge in the village of Dovang, dinner and a warm bed.

Trek: 10 km. 750m. ↓ 350m.

Day 7. Along the Modi-Khola valley to BMC

Today we are walking along the Modi-Khola River, which originates from the Southern Annapurna Glacier. Soon we will go to the Hunku Cave - this is a small rocky overhang where, according to legend, a holy hermit lived. We stop for the night at BMC - Machapuchare base camp. You need to go quickly - there are signs everywhere warning of avalanche danger. But the transition is very picturesque and easy. We are surrounded by steep mountain slopes, we have to lift our heads to see the sky. In the evening we will traditionally take a walk to one of the nearby spurs of Machapuchare and admire the moraine of its glacier.

Trekking: 9 km. 1200m.


Day 8. Annapurna Base Camp (ABC, Annapurna Base Camp, 4130 m)

All this time, gradually gaining altitude, we underwent acclimatization preparation necessary for the ascent. After all, the height of ABC inspires respect.

To enjoy dawn at Annapurna base, we leave early. You feel a slight frost - we are well insulated. We leave our things at the lodge and go to Annapurna Base Camp radially and lightly. The climb to ABC is smooth, without steep climbs. Our route runs between the peaks of Annapurna and each of them is beautiful. We try to capture in our memory the stunning view of the formidable eight-thousander, admire the glaciers and listen to the distant roar of avalanches and rockfalls. We have reached the final goal of our trek! We descend to the Machapuchare camp, where we will eat, and then drop the altitude to the village of Bambu. A well-deserved rest and excursions await you ahead!

Trekking: 17 km. 400m. ↓1400m


Day 9. Warm, to hot springs

We watch how the nature around us is filled with life. It makes us happier too. The descent is not difficult, we go to the village of Jinu Danda (Jinu-Danda, 1780 m). There are hot thermal springs a 20-minute walk from the village in the valley of the Modi-Khola River. There are two swimming pools here. Downstream, the water temperature reaches 40 degrees! It will be pleasant to plunge into these “baths” after the icy highlands and a day's trek. On this victorious note, the active part of the trek to Annapurna Base Camp ends.


Day 10. Pokhara, Lake Phewa (Phewa)

We descend through villages in which neither civilization nor the influence of tourism is felt at all. In 2018, a grand suspension bridge of epic proportions was built over the river, which makes it very easy to get to the village where the jeeps are waiting for us. By lunchtime we will reach Pokhara and check into a good hotel.

Then we go on an exciting boat trip on Lake Phewa, from the boats we enjoy a picturesque view of the Great Himalayan Range with its eight-thousand-meter peaks Daulagiri, Annapurna, Manaslu. On the hill is the Stupa of Peace - a Buddhist temple, where we will see a wonderful sunset over the panorama of the city and the Himalayas.


Day 11. Kathmandu

Moving to the Nepalese capital by chartered transport will take half a day. We check into a hotel, relax and still have time to go to one or two churches. In the evening we go to the local market. After all, Kathmandu is a paradise for souvenir lovers. Be careful: if you decide to make an expensive purchase, be sure to compare prices/quality of similar items in several places.

Day 12. Tour of the Kathmandu Valley

In the morning we head south to Patan (Lalitpur), where a historical excursion awaits us. The second most populous city in the country forms a conglomerate with the capital. The officially adopted name, Lalitpur, means "city of beauty". And it's hard to argue with that. An unimaginable number of attractions are concentrated in Patan. We will visit the Royal Square (Durbar), where the Royal Palace, pagodas and temples are located. Next we will go to the large Hindu temple complex - Pashupatinath. From here it is not far to the Buddhist stupa Boudhanath (Bouddanath, Boddinath) and the temple complex of the same name.


Day 13. Capital of Nepal, flight home

Today the trek to Annapurna Base Camp ends. Let's not waste time before departure and set off to explore the sights of the capital. We will visit Swayambhunath, or the Monkey Temple, a Buddhist temple center with one of the oldest stupas in the world. Swayambhunath lies on the outskirts, also on a hill, and offers unforgettable views of the Himalayas and the Kathmandu Valley. Let's take a last look at the mountains that we recently conquered. In the center of the city in the Kumari Ghar Palace we can see the living Hindu deity - Kumari (Kumari Devi).

The trip to Nepal has come to an end and planes are waiting for us home. It will be a little sad, but vivid memories, strong impressions and wonderful photos will be a worthy consolation away from these marvelous mountains. Or maybe we will meet again on the Himalayan trails? :)

Note: Above the hike route thread there are “Information” and “Equipment” tabs, where you will find information on additional costs, required documents and a list of equipment for this hike. Be sure to check it out!

Each time I returned from the trek to the heart of Annapurna, I changed the route a little, improving it. After all, I want you to see as much as possible in a limited time, to be imbued with only positive emotions, to fall in love with mountains and travel forever (unless someone else has). And now I can say with confidence that we have the best track program possible. And that's why:

  1. Meeting the group at the airport. Right at the exit from the airport, our man with a sign will be waiting for you and will take you to the hotel. You don't have to worry about it.
  2. All moves are made to ordertransfer. This saved half a day of time on the excursion.
  3. 3* hotels in Kathmandu and Pokhara with breakfast included. You will live in complete comfort before and after the trek.
  4. We meet as many as three sunrises in the most beautiful places- Poon Hill, Tadapani, Annapurna Base Camp. Most groups pass through Tadapani, and it is very beautiful there. To greet the rising sun, simply step out onto the lodge's terrace.
  5. Let's walk under the incredible starry sky to Annapurna Base Camp. Be sure to stop several times for a couple of minutes and put out the flashlights. Let us absorb the eternity of space. The stars have never been so close. According to the participants, this is one of the most powerful impressions.
  6. We spend the night in the best and most viewable lodges on the trek. We try very hard to occupy exactly these positions.
  7. We're in no hurry on the track- there will be enough time to enjoy the scenery and click gigabytes of photos.
  8. At the end of the track, a real thrill awaits us - the hot springs of Jinu. Tired legs will thank you for a couple of hours of bliss.
  9. See all the main attractions of Kathmandu. Swayambudhanath, Patan, Pashupatinath, Boudhanath Stupa - we will see all this, and we will not only travel by car, but also walk a little - to see what it is like - the real capital of Nepal.
  10. Branded gift "Kuluara". What it will be, you will find out already on the hike)

In addition, before the trip, we will advise you on preparations and help you with the purchase of tickets. We can buy it for you too. During the hike, our guide will always come to your rescue, help with advice, tell you the plan for tomorrow and advise what is best to wear. He will tell you what mountains are around and basic information about the attractions. In the evening there will be fun games.

If you have visited our website before, you may notice that we have additionally included a lot of things in the price (all transfers are custom, more expensive hotels with breakfast) and have not raised the price. You are definitely lucky that you came to us.

Program cost: $750

  • Included in the price:
  • Accommodation in lodges along the route;
  • Accommodation in a 3* hotel in Kathmandu (the night before and after the trek) with breakfast;
  • Accommodation in a 3* hotel in Pokhara (1 night) with breakfast;
  • Transfer by chartered bus Kathmandu-Pokhara-Nayapul;
  • Transfer by jeep to Nayapul Hill;
  • Transfer by jeep from Saoli Bazaar to Nayapul;
  • Transfer by chartered bus Nayapul-Pokhara-Kathmandu;
  • All necessary permits and permits;
  • Excursions on the trek and in Pokhara;
  • Services of a Russian-speaking guide;
  • Services of a Nepalese guide (for a group of 5 people or more);
  • Consultations on preparation for the trek;
  • Help with purchasing air tickets;
  • Group first aid kit.
  • The price does not include:
  • Airfare to Nepal (from $700);
  • NS insurance;
  • Nepal visa ($30);
  • Meals ($15-30 per day, depending on appetite);
  • Porter services (100 dollars per 12 kg of cargo per track);
  • Excursions around Kathmandu (optional, up to $30-40);
  • Tips for the local guide and porters (about 20-30 dollars);
  • Tips for the guide (not required, but he will be glad to receive them);
  • All expenses not specified in the program (force majeure, evacuation).

Total mandatory expenses, not included in the price, will be approximately $330 + airfare. Bring a few hundred dollars with you in reserve and for souvenirs.

WE RECOMMEND: For 100 dollars you can order a porter (which will carry your 12 kg) for the entire trek. For those who have little hiking experience, we strongly advise you to order a porter right away and not spoil your trekking experience with a heavy backpack.

Payment order

To reserve a spot in a group, you must pay a $100 deposit in advance. This money is needed to issue passes and book hotels. If you cancel the trip, the money will not be returned, but can be transferred to another participant or remain in your “account” to pay for future trips. Payment Methods . The rest of the amount is handed over to the instructor on the first day of the hike. If you leave the route, money will not be returned.

Friends! We kindly ask you to select dollar bills from 2003 and newer. Dollars from the 90s are not accepted in many countries and we sometimes have problems when paying with local partners. Thank you for your understanding and new dollars to everyone :)

Changes in the program

Depending on weather conditions, condition and general wishes of the group, the instructor has the right to make changes to the route.

Mobile communications, Wi-Fi, charging

There will be mobile communications and 3G Internet along the route, but in some places it will disappear. To purchase a local SIM card, you will need a foreign passport and a 3x4 photo (you can take it from home or take it on site for an additional fee). Wi-Fi is available in every lodge and costs 100-300 rupees. In large cities there is free internet in cafes. Charging is available in almost all lodges, the cost of charging can be per hour or per device, the price is 100-700 rupees.

Nutrition on the track

The menu in all lodges is extremely varied (different types of eggs, pasta, soups, potatoes, pizza, rice). An interesting feature is that the same dishes in different lodges can be prepared differently and taste completely different! Food prices rise proportionally with altitude. On average, it will cost $15-20 per day to eat normally.

Accommodation on the track

In Kathmandu we will stay at the Hotel Arts ****. Standard accommodation in double rooms. During the trek on foot, we live in lodges - these are shelters for tourists, in which there is a public shower, toilet and you can order food. The rooms are very simple, small, for 2-3 people. The furniture is often only beds. The beds are lined with clean linens, but it is recommended to bring your own sleeping bag and sleep in it. If desired, you can ask the hosts for a wadded blanket. Almost all lodges have electricity, but there are rarely outlets in the rooms. Individual accommodation is possible, additional payment of $200 for the entire route.

Weather

Most of the trek is at moderate altitudes. During the day the temperature will be about +20 degrees, at night it can drop to zero. During an early departure to meet the sunrise, the temperature can drop to -10. It doesn't rain often. The typical weather for mountainous regions is clear mornings and cloudy evenings.

Prices, money of Nepal

The country's currency is Nepalese rupees. The exchange rate is approximately 100 rupees to 1 dollar. You can exchange at the hotel reception or at an exchange office, with which we have long agreed on a more favorable rate. The guide will take you to the right place. It is noteworthy that Nepalese are very careless about paper money - piercing a packet of rupees with a stapler is quite normal. All expenses along the route are in rupees only. Exchange about 300-400 dollars for them before the trek. Bank cards are accepted only in some places in Kathmandu, so be sure to take cash. In addition, there are large restrictions on withdrawing cash from an ATM, and the commission for this is simply extortionate. You should buy souvenirs at the stalls in Thamel (the tourist area of ​​Kathmandu), and not at the attractions. Always bargain with the Nepalese, sometimes the price can be reduced several times.

Required documents

A visa to Nepal is issued directly at the border; the cost of a visa for 15 days of stay is $30. Detailed instructions for registration. To obtain a visa, you only need a valid passport, which is valid for more than 6 months from the date of return flight.

To participate in the hike, you must have no diseases that are incompatible with active tourism: .

Track map

Trekking to Annapurna: personal opinion

Hello, my name is Taras Pozdniy and most often it is I who lead Couloir groups along the ABC (Annapurna base camp) track. Since I am also the founder and leader of the club, I myself decide where I will lead the groups and every year I go to Nepal. And all because this is an amazing, original country in which the highest peaks of the world are located. And there is nothing more beautiful than a sunrise overlooking the eight-thousanders. By the way, on the trek to Annapurna we encounter three such sunrises. Yes, you won’t always be able to get enough sleep, but you can get some sleep at home, but now it’s better to absorb the maximum energy from the mountains.

It just so happens that I love variety. This is why I like the trek to Annapurna Base Camp, because along the way the landscapes change very quickly! At the very bottom we swim in the lake and sail on boats, then we walk among real green jungles, pass gorges and find ourselves in the highlands. Here we are surrounded on all sides by the peaks of the Himalayan peaks. We enjoy them, take plenty of photographs and begin our descent. Another great pleasure awaits us ahead - hot springs, where you can relax and unwind after thousands of steps.

Undoubtedly, the Annapurna trek is the best trek to get to know Nepal, its culture and nature. This is also the best choice for a novice trekker - after all, the route is of quite moderate difficulty and anyone can do it with a porter. The altitudes, as for Nepal, are low, so you don’t have to worry too much about altitude sickness.

In general, if you are a beginner or not confident in your abilities, choose the Annapurna trek.

The nearest Trekking dates to Annapurna Base Camp

Start Finish Route Price Days
28.10.2019 08.11.2019 750 $ 12 days
09.12.2019 20.12.2019 750 $ 12 days
09.03.2020 20.03.2020 750 $ 12 days
12.04.2020 23.04.2020 750 $ 12 days
25.04.2020 06.05.2020 750 $ 12 days

Trekking plan to Annapurna Base Camp by day

Day 1. Group meeting in Kathmandu

The favorite city of many travelers from all over the world, including Reinhold Messner, who single-handedly conquered all 14 of the highest peaks on the planet. He called Kathmandu "the city of life". The restless spirit of the capital of Nepal is felt almost immediately. And now, just a couple of minutes after leaving the airport, you are driving through the hectic streets by taxi to the Thamel area, where a cozy hotel and an instructor are waiting for you. After a little rest, stroll through the streets of Kathmandu, look into souvenir shops and Nepalese cafes, join an excursion and get a taste of the local flavor at the famous Durbar Square.

Day 2. Transfer Kathmandu - Pokhara - Nayapul, transfer to Ulleri

In the morning we get on the bus. He will take the group to the third largest city of Nepal - Pokhara - the place from where all treks in the area begin, and then to the tourist village of Nayapul. This is where the protected area begins and we need to register tims and permits. After this simple procedure, we will go trekking to Annapurna.

What unforgettable experiences await us throughout the trek to Annapurna! Our path is not just a well-trodden path, but an ascent along light stone steps, under the arches of powerful old rhododendrons, among the cries of unknown bright birds and hidden monkeys. During your leisurely ascent, you can feel like a character from old Indian fairy tales or, if you like, just young Mowgli. We will have dinner and sleep in the village of Ulleri. From here you can take beautiful photos of the ice pyramid crowning the peak of Khinchuli (6441 m).

Day 3. Ulleri - Ghorepani

Today we get up early, have an early breakfast (at 7 o'clock) and start. We go to Ghorepani (2750 m), a small village located next to the Pun Hill hill (3193 for Nepal is a hill:). Blue roofs of houses against the backdrop of thickets of beautiful rhododendrons - just an amazing picture! Especially when they all bloom, in all their eight shades of pink. And, of course, a circular panorama of snow-capped mountain ranges against the blue sky - Dhualagiri (8167), Annapurna (8091), Machapuchare (6997). Here you can enjoy delicious cheese made from yak milk and equally delicious apple pies.

You will need to work hard on the steps, but all the difficulties are worth it with gorgeous scenery. As you climb it becomes more beautiful and interesting. We'll get to Ghorepani early and have time to rest.

Day 4. Sunrise with a view of the eight-thousanders at the top of Poon Hill (3193 m)

Do you want to get a boost of energy? Then you definitely need to get up early and go to Poon Hill again - see an unforgettable sunrise. You will not regret! The same mountains, the same sun, but in the morning they are completely different. Now the snow on the peaks of the two Annapurnas (First and Southern), Dhualagiri, Nilgiri, Machapuchare are filled first with delicate orange hues, and then with a real golden shine. Many other tourists from all over the world will look at this divine picture with you. If you don't get confused, you can meet interesting people.

Having descended to the village, we have breakfast, rest a little and set out on the road. First to the village of Daurali, then to Tadapani where we will stop for the night. The landscapes, as always, are unsurpassed! Below - the greenery of the jungle, above - the whiteness of the snowfields, and between them - harsh rocky slopes.

Day 5. Sunrise at Tadapani - Chomrong (Sinuwa)

We get up early again, but not as early as yesterday. After all, today we don’t need to go anywhere to enjoy another sunrise. We just open the doors of the room, go out onto the terrace of the lodge and freeze in admiration! The majestic mountains have become much closer. Today we admire Machapuchra, Annapurna South and Khinchuli.

Next we will have a steep descent and a smoother climb to Chomrong, the village where we will stop for the night. As you guessed, we couldn’t choose a place to spend the night without breathtaking views, so we again enjoyed the snow-white peaks and green canyons. By the way, today you can leave unnecessary things - on the way back we will also pass along this path, after which we will turn down to the hot springs. Soaking in warm baths after trekking is a real pleasure!

Day 6. Chomrong - Dovan

In the morning we will have a long descent to the bridge on the Chomrong Khola River. Where else will you “run” through 2114 steps (you counted them yourself in one of the tracks!)? Nowhere. So go ahead. Moreover, further - the steps go up. And we will climb for a long time, all the way to the village of Sinuva. It will be a bit difficult, but we are in the Himalayas, and without this climb, what difficulties of trekking can you tell us about at home? Moreover, all other stages of trekking to Annapurna Base Camp will be easier.

The day will end in the village of Dovan. A delicious dinner and a good night's sleep await us there.

Day 7. Dovan - Machapuchare Base Camp (3700 m)

We leave Dovan and walk along the winding path in the valley of the Modi Khola River. Jungle thickets line the path, and a high, high blue sky hangs overhead, supported by the snow-capped and icy peaks of Annapurna and Machapuchare. By the way, the name of the last mountain translates as “fish tail”. Try to find similarities. We are sure you will succeed :)

The higher we rise, the harsher the surrounding nature becomes, the less green, the more deserted and rocky the slopes. The surrounding panorama is enlivened by streams and waterfalls originating in the Annapurna and Machapuchare glaciers.

Even here Nepal protects its holy places. This is the Khinku Cave, small and shallow, but it is the refuge of a holy hermit. Believe and feel this sacred place. We have dinner and overnight in Deorali.

After 6 hours of climbing we will finally arrive at Machapuchare Base Camp (MBC). Fishtail Mountain is considered the home of the main deity Shiva in Nepal. Climbing there is prohibited. The only time in 1957 the conquerors tried to climb, but left the race. Apparently, Shiva was not expecting such guests. So we won’t go there =)).

We drop our things at the lodges and go on a short acclimatization walk to the neighboring ridge. Behind it there is an excellent view of the moraine of the Annapurna Glacier.

Day 8. Dawn at Annapurna Base Camp (4130 m), descent to Bamba

We get up in the dark, two hours before sunrise. We dress warmly, take flashlights and go out onto the path to ABC. Along the way, one of the most incredible and memorable sights awaits us - the starry sky of the Annapurna Sanctuary. Most likely, you have never seen stars so close and in such numbers!

Next, Annapurna Base Camp awaits us - our goal. The camp is located in the center of a valley, the edges of which are limited by ridges of snow-capped mountains. At the camp you can, if not meet, then look at those who will conquer Annapurna first. Daredevils. This peak is very treacherous; until 2008, it was the most dangerous in the world - 40% of those who decided to climb died. There are often memorial signs about these people in the camp. One of them is the legendary Russian climber Anatoly Bukreev. Without oxygen, he climbed eleven 8,000-meter peaks. He climbed five 8,000-meter peaks within one year - this is a world record. He died while climbing Annapurna in 1997 during an avalanche. Happy memory to the heroes!

But the lights of the base camp are getting closer, and there are fewer and fewer stars in the sky. An hour and a half journey - and we are at the observation deck, from where a unique view of the Annapurna massif opens. The mountains are magnificent in the rays of the rising sun. Unforgettable circular panoramas of peaks shimmering with all shades of the rainbow will take your breath away. You can't miss this. Therefore, first we walk and take photographs, and only then we drink tea and go back to ABC. After breakfast we begin to descend, saying goodbye to the camp. Some of the group will definitely return here again. Verified.

Using the roads we have traveled, we reach the village of Bambu, where we will spend the night and rest. It’s warmer here, you can breathe easier, you feel better. And all around is still a majestic picture of mountain slopes, blue sky and white clouds.

Day 9. Bamboo - Jinu Danda hot springs

In the morning we will continue our descent into the Modi Khola gorge, then along the hanging bridge we get to the already familiar steps in the number of 2114. Now we climb them. It's a little heavier. It’s okay, we’ll rest in Chomrong. And when we reach the village of Jinu Danda, we will even take a hot bath, revitalizing and calming, warming and healing! Fabulous! For a better contrast, the bravest ones will be able to swim in the mountain river Modi. And all together - to see a great many monkeys on the opposite bank in the jungle.

Day 10. Nayapul - Pokhara

Early in the morning, along a very convenient path, without any sharp turns or descents, we stomp to Nayapul, to the bus that will take us to Pokhara for lunch and a short rest. Along the way, we breathe in the cleanest air, feel the extraordinary energy of these places, look at the surrounding landscapes and try to remember our feelings more clearly, because we are already saying goodbye to the wild nature of Nepal. Next, civilization awaits us, and nature is only visible from the bus window.

Day 11. Boating on Phewa Lake, climbing the Peace Stupa, visiting Devisa Falls and Shiva Temple, moving to Kathmandu

As you have already noticed, our program is as rich as possible. We get up in the morning and go boating on the picturesque Lake Phewa - the favorite lake of the royal family who once lived here. We will swim to the opposite shore, where we will climb along a path through the jungle to the Stupa of the World. It offers excellent views of Pokhara and the peaks of the Annapurna Ring. We take a farewell look at them and go down to the hotel. After which we board the bus waiting for us and go to the Davis Falls. The waterfall falls in a small stream into a vertical cave. The waterfall itself is not so remarkable and exciting, if not for one “but”. To the side of the main entrance there is a very interesting underground Shiva temple. The Supreme God is represented in the form of a six-headed snake imprisoned in a cage. Behind the cage, an underground passage leads deeper... We follow it and come out to the foot of the waterfall! A very interesting and sacred place.

After sightseeing, we board our bus and head to Kathmandu. We will reach the hotel after dark.

Day 12. Excursions around Kathmandu, flight home..

Our wonderful journey has come to an end. We recommend purchasing tickets for the evening - this way you will have more time in Kathmandu. You can choose to buy souvenirs, wander the streets of Thamel or go sightseeing. Who wants what more? Our guide will help you organize virtually any activity.

Most travelers who come to Nepal return here again. So we don’t say goodbye to you, but say “See you soon”! Thank you for the company and a wonderful track!

Who is this track for?

If you are traveling to Nepal for the first time, want to see the maximum, to fully get acquainted with the diversity of the Himalayan landscapes, walk through the jungles and forests and reach the highest mountains of our planet - you are on the right track. This trek is considered the easiest and most accessible in Nepal, so beginners who are not confident in their strength and altitude tolerance often enroll in groups. In addition to the wide variety of nature (jungles, gorges, rivers and waterfalls, canyons, mountains large and small), you will also often encounter monasteries and other Nepalese shrines, where you can attend puja and feel the spirit of Buddhism. The main highlights of the route are the observation platforms where we go out to watch the sunrise. You will need to get up early and freeze a little, but the views of the awakening mountains will remain the most vivid impressions of your life.

How to prepare for the trek

Thanks to the fact that we spend the night and eat in lodges, our backpacks on the route will be light. In addition, there is always the option of hiring a porter, which we strongly recommend to all participants. He will carry the bulk of your things (up to 12 kg), and you will go with a small backpack in which you will carry a warm jacket, water, documents and money. The trek to Annapurna Base Camp is the easiest by Nepalese standards; it is within the capabilities of every person leading an active lifestyle. But just getting off the couch and completing the track will be very difficult. The best way to prepare for a mountain trek is running (about 5-7 km 2-3 times a week), squats, and cardio exercises, which will not only increase your endurance, but also train your legs for daily treks. The better your physical condition, the easier you will be to tolerate altitude, acclimatize and enjoy the trek and the landscapes around you more.

When to go

Like other regions of Nepal, there are two seasons for trekking in the Himalayas - spring (mid-March to late May) and autumn (mid-October to mid-December). If you go in the spring, you need to be prepared for the fact that there will be snow on the approach to the base camp, and sometimes avalanches are possible. But a big plus during this period are the blooming rhododendron forests, which create incredible contrasting pictures against the backdrop of snow-white mountains. And the base camp is full of life and prepares future climbers. In the afternoon in spring, the sky is often cloudy and at about 3-4 o'clock in the afternoon it can start to rain. But by this time we usually already arrive at the lodge. Autumn is warmer, there are practically no clouds, the snow has melted everywhere, the base camp is empty.

When and where to buy air tickets to Kathmandu

You need to buy tickets in advance, as soon as we confirm your participation in the track. The most convenient ways to fly from the CIS are AirArabia and FlyDubai, and it’s worth buying tickets on their websites. Please note that luggage is not included in the price and you will need to order 20 kg at the time of purchase, or take a package immediately, including 1 piece of luggage. When boarding, you will need the credit card that was used to pay for the tickets - don’t forget it! Round-trip tickets cost $500-700.

Purchasing equipment

Everyone probably knows that Nepal is famous for its extremely cheap travel equipment. So, this is really so! You can buy a fleece for $5, a down jacket for $30, and trekking poles for $10. But you must understand that despite the tag, this is not branded equipment, but made somewhere in local basements. There are shops with original ones, but the prices there are the same as ours. In general, it is not necessary to carry a whole heap of equipment from home; most can be bought cheaply locally. There are just an unreal number of tourist shops. Read more about the equipment in a separate section.

Porters

Porters are porters who carry your things for money. One porter can load no more than 24 kg. The cost of such a service is about $20 per day, but you can take one porter for two - it will be half the price! It is not customary to feel sorry for porters, no matter how much work they have to do. As well as inviting them to your table. In lodges, porters have their own room where they eat and sleep with friends. The best gratitude on your part would be a tip in the amount of a porter's daily salary. So prepare an extra $10-20 for a tip for the porter and Nepali guide.

IMPORTANT!

The guide has the right not to allow you to participate in the program if your equipment does not correspond to what is recommended on the site. For example, if instead of mountain boots you took sneakers or rubber boots.

Please be as responsible as possible when packing your equipment. Not only your health, but also the comfortable passage of the route by the group as a whole depends on this!

WE RECOMMEND 🔔

When packing your backpack, put all your things in plastic bags (you can use trash bags), this will protect them from getting wet in case of heavy rain or snow.

On a hike, there is nothing worse than a wet sleeping bag; put it in the strongest bag that will definitely not tear. Also, pack warm clothes, especially down ones, very carefully. Stay dry and enjoy the adventure!

Trek equipment list

Shoes

  • Trekking boots - semi-high, hard, well worn. Article: " "
  • Trekking sneakers are optional, but they will be more comfortable at low altitudes
  • Trekking sandals, crocs - for easy trails and relaxing in the camp

Cloth

  • Light headgear - cap, buff
  • Warm hat - ideal ones are sold in Kathmandu for 1-2 dollars
  • Fleece gloves
  • Light down jacket, always with a hood (rated for 0..-5 degrees)
  • Membrane jacket with ventilation, windproof “skirt” and hood
  • Self-removing membrane pants or with ventilation - optional
  • Lightweight trekking pants
  • Shorts
  • Warm fleece or Polartek
  • Light fleece
  • Fleece sleep suit (or “non-active” thermal suit)
  • A set of good active thermal underwear - for movement. Article: " "
  • T-shirts - 2-3 pieces
  • Trekking socks - 5 pairs. We use Nepalese ones for 1.5-2 dollars per pair.
  • Wool socks - 1 pair for sleeping
  • Shoe covers (flashlights)
  • Changeable underwear
  • Raincoat or poncho
  • Light dress for photos (it's really beautiful:)

Equipment

  • Sleeping bag. Comfort temperature 0..-5 for men and -2..-7 °C for girls. Article: " "
  • Lightweight trekking backpack for 30-40 l. Article: " "
  • Good sunglasses (SPF 4) in a hard case
  • Microfiber towel
  • Thermos 0.5-0.7 l (optional)
  • Head Torch
  • Trekking poles. Article: " "
  • Personal first aid kit. The contents of a personal first aid kit are here: " "
  • Sun cream with protection of at least 50 units
  • Hygienic lipstick
  • Moisturizing hand cream
  • Stock of wet sanitary napkins
  • Toilet paper
  • Documents, money - in sealed packaging
  • Camera, phone
  • A set of personal goodies - Snickers, nuts. Small, weighing up to 1 kg
  • Power banks - better a couple
  • Small toys, pencils, notepads as gifts for local children

Tablets (in addition to the personal first aid kit)

There are no miracle pills that will save you from altitude sickness. The main thing here is smooth and competent acclimatization. Some pills can speed it up and make it easier. If you are confident in your abilities, taking pills is not at all necessary.

  • Diacarb, Acetezelomide - the active ingredient of Diamax. Start taking one tablet in the morning the day before reaching an altitude of 3000 m. A diuretic, lowers internal pressure. According to our personal observations, it really helps participants tolerate heights better. Contraindicated in the presence of renal failure
  • Hypoxene - recommended for increased physical activity, including mountain climbing. Start taking it a week before the trek
  • Vitamins - will prepare your body for stress, compensate for vitamin deficiency in the mountain diet. Start taking two weeks before the start.

Where: hiking trail in the Himalayas, Nepal. Trekking in Nepal.
Trek in Nepal November 2019.
How long: 15 days
Complexity: average
Length: 95 km
Meeting point: Kathmandu, Tribhuvan airport
Track thread: Kathmandu - Pokhara - Kande - Australian Camp - Forest Camp - High Camp - Mardi Himal - Landruk - Chomrong - Doban - Machapuchare MBC Base Camp - Annapurna ABC Base Camp - Bambu - Jinu Danda - Nayapul - Pokhara - Kathmandu.
For whom: people of all ages, in good physical shape, without cardiovascular diseases or diseases of the musculoskeletal system.
Price:$650 + airfare (from $450)


(hereinafter ABC track) is also called “Trek to the Annapurna Sanctuary”. In 1956, Colonel Jimmy Roberts and his expedition first approached the slopes of Mount Machapuchare, where he saw a taboo sign prohibiting people from passing further. He nicknamed the area behind the mysterious sign the Annapurna Sanctuary. Today, the path to the “Sanctuary” is one of the most popular and beautiful trekking routes: it is not long, quite easy and goes to the very heart of the Himalayas through the jungle. The natural world here is full of exotic flowers, brightly colored birds and magical smells.

Our walking journey starts from Phewa Lake in Pokhara. In this quiet, secluded place you can endlessly enjoy the reflection of the Annapurna mountain range. The snowy peaks towering above Pokhara form a mountain bastion of 13 peaks stretching from east to west over a distance of 55 km. The peak of the mountain stands out from this magnificence Machapuchare, with its outline resembling a fish tail. Nepalese consider the mountain to be the home of the god Shiva and climbing it is prohibited.

According to statistics, more than 60% of the total number of mountain tourism lovers visiting Nepal go specifically to the Annapurna region, which attracts travelers with a variety of natural landscapes, as well as the opportunity to become familiar with the culture and way of life of the local population.

What is an ABC track?
Annapurna
It is considered one of the most dangerous mountains to climb. Every third climber who tried to conquer it remains lying on the slopes of the mountain. However, Annapurna is the first eight-thousander climbed by man. In 1997, the famous Soviet climber Anatoly Boukreev, who a year earlier, in inhumane conditions, saved three climbers during the tragedy on Everest, died on the slopes of the mountain. Boukreev was one of the climbers who conquered mountains without oxygen. But despite his professionalism, Annapurna took his life. Now at the Annapurna base camp there is a memorial to those who died while climbing the eight-thousander and thousands of flags carry prayers in memory of the climbers.

ABC track can be called “Sunsets and sunrises over the massif Annapurna“. The highlight of the route will be to watch the sunrise at the famous viewpoint Mardi Himal, and we will see the sunset from another observation point overlooking Annapurna. We will have a huge variety of such species! Plus ABC track and Mardi Himal are low altitudes - maximum 4100m. In this case, the maximum altitude for an overnight stay will be 3800m. Any organism will feel great at such altitudes, and our professional team will help you properly acclimatize to the mountains.

Mardi Himal Peak(5,587 m) is located away from the route to Annapurnna base camp, the trail is not so popular and this makes it even more attractive. The maximum height of the Mardi Himal observation deck is 4100m - the most impressive and close view of Machapuchara “Himalayan Matterhorn”, also known as Fish Tail.


What else awaits us? Swimming in hot springs with jungle views and jumping monkeys. Endless staircases to the sky and climbs up and down. Since ABC is the most popular route, we decided to move away from the main trail to enjoy solitude with nature.

The route is our own, in case of good physical preparation of the participants and with mutual desire, we will make an additional radial exit for 2 days in order to see another viewpoint. Also, at the request of the participants, the route can be changed.

Trek to Annapurna Base Camp has medium difficulty. This is not a walk in the forest, first of all, a trek is a hike in the mountains. Of course, we will not need tents and absolutely no need to carry food with us. Every 2-3 hours there are villages with lodges where you can stay overnight or have a snack. In the Himalayas, it is customary to stay in local houses and eat there; the lodges have everything for a modest and comfortable stay: a room, a shower, food, wifi (for a fee, not expensive), sockets (for a fee, not expensive), sometimes a stove.

We will spend 10 days of trekking in the Himalayas, the remaining days of our trip we will be on the road, and will also devote walks in two capitals Nepal - Pokhara and Kathmandu.

INCLUDED IN COST Meeting at Kathmandu airport
Accommodation in lodges on the route 2-3-4 persons accommodation
Hotel accommodation in Pokhara (2-3 persons, 2 nights)
Hotel accommodation in Kathmandu (2-3 persons, 2 nights)
Dinner-acquaintance
Permits and Permits for the Annapurna Conservation Area
Transfers and travel along the track route
Professional instructor, guide
Information support on fees and any questions related to travel
Information on necessary equipment, fees
Consultation with a guide on contraindications for the trek
Help in purchasing air tickets
First aid kit
Walk along Phewa Lake
YOU PAY YOURSELF Airfare to Nepal (from $450)
Medical insurance (including evacuation by helicopter)
Nepalese visa ($30) upon arrival;
Meals ($15-20 per day, depending on appetite)
Hot shower, paid wifi and exercises on the track ($1-3)
Optional porter services ($20 per day for 20kg)
Excursions in Kathmandu and Pokhara (optional)
Personal expenses
Return transfer to the airport
COST OF PARTICIPATION $650 – group of 4 people
Supplement for single occupancy (if possible) for the entire tour is $200
Cost of an individual tour on request
BOOKING CONDITIONS To confirm your participation in the trip, a prepayment of $250* is required. The rest can be paid in cash on the spot. Unfortunately, if you cancel your trip, we will not be able to return your deposit. In case of unforeseen circumstances and justified reasons, the deposit can be transferred to any other tour.

*When paying in rubles at the Central Bank rate +2%

Attention: after the start of trekking, in any situation, the cost of the tour is not refundable; By choosing our company you agree with all decisions and actions of the guide based on professionalism and experience.

To receive a detailed program and tour booking, contact us via social networks, the contact form below or write to us by email [email protected]

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ROUTE BY DAY

Day 1: Kathmandu

Arrival and gathering of the group in Kathmandu
Meeting at Tribhuvan Airport in Kathmandu and transfer to the hotel. We obtain permission to visit the national park (permit), and purchase the missing equipment. Rest. In the evening welcome dinner.

Day 2: Pokhara

Transfer to Pokhara.
Early in the morning we leave by tourist bus or chartered transport to Pokhara. The journey will take 6-7 hours. Around 15.00 we will reach the resort town of Pokhara and check into a hotel with a beautiful view of Phewa Lake and the Annapurna Massif. We walk, relax. Tomorrow we begin our trek to the mysterious and majestic Annapurna.

Day 3: Start. Kande (1,770m) - Australian Camp (2,060m), transfer 1-2h, walking time 2-3h

In the morning, I advise you to wake up early to watch the stunning sunrise over the majestic mountains! At 8 am we have breakfast and move towards the starting point of our Kande trek. A bus or an ordered jeep will take us there in just over an hour (depending on the number of people in the group). We mark the permits and begin our trek.

Trekking is long walks through picturesque places with minimal load or light. The average daily walking time of our trip is six to eight hours, depending on the physical fitness of the group members. Group trekking assumes a measured rhythm that is comfortable for each participant.

A leisurely trek from Kande to your overnight stay will take about two to three hours. Already tired, we will reach our overnight stop – Australian Camp 2060m. We have dinner, relax and enjoy stunning views of the rice terraces and the foothills of the Himalayas.

Day 4: Australian Camp (2060m) - Forest Camp (2440m). Running time 4-5 hours

We wake up early, have breakfast and move further up. The stairway to heaven continues. Today we have to climb 400m. Let the body get used to the stress gradually. We will have dinner at our overnight stop. We relax and admire the scenery. At about 19.00 we have dinner and at 21.00 we go to bed. We enter mountain mode - get up with the first rays of the sun so as not to miss the most gorgeous views.

Day 5: Forest Camp (2440 m) - High Camp (3540 m). Running time 5-6 hours

Breakfast at 6:30 am. Today we have a difficult but picturesque trek ahead. Immediately after the forest camp, the trail climbs steeply and goes through a dense forest. In a couple of hours we will ascend to Low Camp (low camp). Here you can have a snack or a cup of hot tea. Up again through the forest and soon the first views of the snowy peaks begin to open up to us. After about five to six hours, the trail leads to the Mardi Himal high camp (3,540 m). After rest and dinner, go to bed early. Tomorrow we have to rise before sunrise.


Day 6: High Camp (3540 m) - Mardi Himal Base Camp (4500 m) - Low Camp (2970 m). Running time 8-10 hours

Rise at four o'clock in the morning. Light breakfast, a mug of hot tea and we begin our “ascent” to the Mardi Himal base camp to see one of the best sunrises of our lives. “The best views await you after a hard climb” - this quote will become our motto. In a few hours we will ascend to the base camp, the panorama that opens will make your hearts skip a beat! The sun will gently and affectionately illuminate the unconquered Machapuchare Peak 6998m. 50 shades of pink. After this trek, you will be thinking for a long time - what is more beautiful, sunrises or sunsets over the Annapurna massif?

On the return descent we will see what narrow path we climbed in the dark. We have lunch at the guesthouse, get ready and slowly head back. Today we have to go down to the Lower Camp, which we passed on the way up. We check into the guesthouse, have dinner, and go to bed.

Day 7: High Camp/Low Camp - Landrook (1640 m). Running time 4-5 hours

We continue our descent. We will get to know the unique ethnic people of Nepal. The Gurungs are a mountain people who have preserved ancient traditions. Most of them live in the highlands. The main occupation is subsistence agriculture, animal husbandry and handicrafts such as basket weaving. The Gurungs have a rich cultural tradition and are known for their ethnic songs and dances such as Dohori songs, Ghanto, Sorati and Maruni dances. Every evening in the village of Landruk traditional songs and dances are held, we hope we will be lucky enough to attend this unique spectacle.


How to go trekking in the Himalayas of Nepal on your own? In fact, everything is simple and even easier than walking through the wild mountains of Altai or Tien Shan, where everyone seems to speak Russian, but there is no one in the area.

In Nepal, there are a lot of tracks that follow certain routes, paths, prescribed in maps, guidebooks, and it is not necessary to register them, because on the paths themselves there are always people and signs, and every 30-100 minutes of the journey there are guest houses with accommodation and food (you can even order pizza right at the foot of the sacred Mount Machapuchare) - it’s impossible to get lost. Let's find out how to go on a Nepalese trek independently and competently.

Nepalese trek- this is not a hiking trip in the usual sense of the word: you don’t need to take food, a pot, a tent, and not even necessarily a sleeping bag (not on all treks), because as soon as you get tired of walking, you can stop for the night in any of the passing guest houses.

When is the best time to go trekking? This is definitely October and the very beginning of November. Those who are not afraid of the cold - all November. April-May is also considered the high season, but I don’t really like this time because of the rain and cloudiness. I prefer to go trekking in March - this is not yet a generally accepted season, but for me it’s not cold anymore and there’s no heavy rain yet.

It rains in Nepal in the summer: there is water on the trails (and leeches crawl into your sneakers), and there are clouds in the sky (and there should be mountain peaks). Nepal is cold in winter. Of course, it’s great to go trekking in February, when there are no traffic jams of tourists on the trails, the sky is clear, and the crust of ice crunches on the morning water for washing, but the cold is just like that, you can’t do anything about it, especially in Nepal, where there is no heating. By the way, you can see the Nepalese temperature in degrees.

Trekking in Nepal - which is better and what are there (briefly)

Next we need to decide which track to go to. It is not necessary to go to the ABC (Annapurna) described below - there are many tracks and if you go to any bookstore or shop where they sell maps, you can choose a map with any name you like and go where you suddenly want. Briefly about the tracks, it goes like this:

✔If you have time: Everest Base Camp (from 2 weeks or longer), (one of the most beautiful and wild!), Ring around Annapurna (up to 30 days, but now roads have been built here and the trek can be significantly shortened), Lower Dolpo (from 2 weeks or more) and many others.

✔If you have money: Upper Mustang - both time and money are needed here; one permit to this track costs $500. The trek to Everest Base Camp is actually inexpensive, but not short either (from 2 weeks), the cost is a little more expensive than a regular trek ($200 is included in the cost of the plane to the starting point).

✔If there is no time: Let's look at all the other tracks, there are quite a lot of short ones and they can even be shortened. A short and high trek - watching the sunrise at Poon Hill (4 days), Jomsom can be made quite short, and the trek to Annapurna Base Camp - some complete it in 20 days, but you can go the other way and do it in a week. And now more about ABC.

Trek ABC - to Annapurna Base Camp. Description and preparation

The path is about 80 km, elevation gain from 1300m to 4123m. On the way 6-7 days. If you drop by on the way back, the journey will be longer, maybe around 100 km (8-9 days).

Preparation for the trek: permits, porter, transport

To start the trek from Kathmandu you need to get to Pokhara (by bus - $10, taxi - $150 or plane - $100).

Apply for a permit and team in Pokhara(permits to visit the Annapurna territory) you can do it yourself. It costs $40 for individual travelers and can be completed in half an hour here: 28.198867,83.969007 - walk from the hotel on Lakeside for 15-30 minutes.

Or get a group permit, which costs $35 for each, if you take a porter or guide for the group (you can have one for 10 people). In this case, permits are issued through the agency where you hire the porter.

Cost of porter services— about $15 per day, including food and accommodation at the track. The porter can carry up to 15 kg of your excess items. In fact, you need so few things that a porter may only be needed as one more person in the team, plus a good discount on permits - especially interesting for groups of 5 people or more.

Good inexpensive agency, which I can recommend for booking transport, issuing permits and exchanging dollars: “Four brothers”, located directly opposite God’s Father Pizzeria (the pizza there is bad, despite the reviews on Tripadvisor) here: 28.215587, 83.958344.

Let's go on the track

Start from Pokhara It’s better early in the morning - about 6 o’clock. The first point is Nayapul. You can get to it in several ways:

1. Book seats in a minibus at any tourist shop on Lakeside in Pokhara. Cost 500 rupees/seat (approx).
2. Get to the bus station early in the morning by taxi for 500 rupees (you need Bus Station to Nayapul in Pokhara). And from there take a local bus for 200 rupees to Nayapul.
3. By taxi Lakeside Pokhara - Nayapul (2.5-4 thousand rupees depending on the situation with gasoline).
4. By jeep from Lakeside directly to Siwai (behind Nayapul) - the best place to start the trek. The cost of the jeep is 7 thousand rupees.

Return from Siwai to Pokhara It’s easier to leave by taking a local bus or passing jeeps.

Trek expenses: food, accommodation

Food in Pokhara it is quite cheap, prices in cafes are lower than in Russia. Food on the track costs about the same as in Russian cafes (more expensive than downstairs). You can see photos of food and menu.

Guest houses on the tracks they cost 100-500 rupees per room (food is more expensive). If you are only staying the night, but not buying food, then you will have to pay not 300 rupees for the room, but 800.

Daily expenses on the track on average: 1000-2000 rupees per day (plus or minus can be very different, depending on individual appetite).

With myself you can take Snickers, noodles (sometimes you want to sip something hot and pointless, but on the track it costs 400 rupees per pack), limes - if you like to drink hot water with real lemon, nuts, apples, dried fruits if desired - all this is sold in Nepalese stores in Pokhara and Kathmandu, and on the tracks it is several times more expensive.

By the way, about the guesthouses on the track. During the high season, after dinner at overnight stays, all places can be occupied. But you can call in the morning and reserve your seats in advance. It is important that there is cellular communication only up to Bamboo, there is no further, but you can use walkie-talkies at passing stations. If you go with a porter or a guide, then he will solve this problem, the main thing is to have time to agree on places to spend the night in advance. If the group is small (2-3 people, then you don’t have to bother and book your seats upon arrival).

Phone numbers of guesthouses along the route:

Hotel Hill Top, ☎ +977 974 6041595.
Sinuwa Lodge, ☎ +977 974 6041611.
Sinuwa Guest House, ☎ +977 974 6028007.

Bamboo Guest House, ☎ +977 984 6290080.
Green View, ☎ +977 984 6257879.
Bamboo Lodge, ☎ +977 984 6257488.
Trekking Guest House, ☎ +977 974 6065966.
Buddha Guest House, ☎ +977 974 6015194.

Annapurna Approach, ☎ +977 975 6000321.
Hotel Tip Top, ☎ +977 984 6303417.
Dovan Guest House, ☎ +977 974 6041130.

Himalaya:

Himalaya Guest House, ☎ +977 974 6027283.
Himalaya Hotel, ☎ +977 974 6046109.

Deurali:

Deurali Guest House, ☎ +977 974 6005200.
Sangrila Guest House, ☎ +977 974 6041597.
Panorama Guest House, ☎ +977 974 60228014.
Dream Lodge, ☎ +977 974 6045694.

Fishtail Guesthouse, ☎ +977 984 6037924.
Shankar Guest House, ☎ +977 984 6293225.
Gunung Co-operative, ☎ +977 984 6513606.
Machhapuchhre Guest House, ☎ +977 984 6303435.
Gangapurna View Lodge, ☎ +977 984 6396621.

Hotel Paradise Garden, ☎ +977 994 610003.
Hotel Snow Land Lodge, ☎ +977 994 610002.
Annapurna Guest House, ☎ +977 994 610001.
Annapurna Sanctuary Lodge, ☎ +977 994 610000.

What to take from things

I walked the entire trek in sneakers, a T-shirt and light pants (it’s hot when you go, but it’s cold when you spend the night). Near the Annapurna base camp is the coldest overnight stay and in the morning you need to go in the minus (there is snow or frost on the ground, somewhere around -5C). List of things (damn, I hate writing this, but I probably need to):

  • Shoes: boots or sneakers. I go to all the tracks in Palladin sneakers (brand) - they work great in both heat and snow. walks around in flip-flops and socks in general, and most bother with trekking boots. The boots are heavy and warm - keep in mind that you will have to walk most of the trek in the heat and it is possible to carry your boots in a backpack.
  • Flip flops for overnight stays and showers in parking lots (the floor is cold and stone).
  • T-shirts - the quantity depends on the intensity of your sweating), I take 2 pieces, but for some people 5 is not enough.
  • Light pants or long shorts for every day - it’s hot to go,
  • Warm pants - they should be as warm as possible and as light as possible (you can take warm underpants and outer pants separately). It's cold in the evenings and it's zero or minus at the top.
  • Shirt with long sleeves.
  • Warm jacket (light in weight).
  • Warm downy but light jacket.
  • A hat, gloves (I always forget to take them, it’s okay), several pairs of socks (you can wash them on the road, but sometimes they don’t have time to dry).
  • Sleeping bag liner - if you are a squeamish person and don’t want to cover yourself with a blanket that someone has already breathed into, then you can take, well, not a sleeping bag (don’t drag it), but the liner is such a light thing that you can climb into and cover yourself from above already anything.
  • I usually don’t take pills with me (but many people bother) - I think it’s dangerous to pop pills at a height. To avoid diarrhea, don’t overeat, to avoid miner’s pain, it’s better not to eat meat (in the treks it’s written on the tourist signs) and take your time, don’t run, walk slowly, without losing your breath, breathe like a sleeping child, climbing the stone stairs...
  • Snickers, Rollton (oh, these are not clothes.., but still - very good things in the track).
  • You don’t need to type anything extra, then you’ll drag it out and think, I’m a fool, why am I dragging this tripod with me.

On the trek with a tent, sleeping bag and pot

This is also possible. Then the backpacks will be heavy, tourist ones - everything for real. But you will still have to go among ordinary people and also spend the night next to the guest houses. You will also have to buy water and in the evenings you will want to sit in the kitchen in the light of electricity, and then order some local food, which is the biggest expense on the track.

In general, dragging tents and pots is only relevant if you are completely poor (this happens, I don’t see anything bad, on the contrary, it’s more adventure and hardcore). But this is unlikely to help much; expenses are still inevitable.

Photos from the trek to Annapurna Base Camp

Now the trek to Annapurna in photographs. Go. The trek starts at This is my favorite place because of the mountains, freshly squeezed juices and tranquility.

There are several options for the route from Pokhara to ABC - through Nayapul, through Phedi, entering from the Annapurna Ring, etc. The first route is more convenient because from the very first day you don’t need to struggle up stone steps, a section of the route that can be covered in jeeps.

From Nayapul to Siwai you can travel by jeep for 7 thousand rupees per car.

Endless stone steps in the Himalayas - this is what most of the trails on the treks look like. The steps in these places have existed for a very long time; local residents used them even before the arrival of tourists. With the development of tourism, there are simply more of them.

This is what guest houses look like on most treks in the Himalayas.

Some food from my tracks:

At an altitude of 2 thousand meters, there are signs on the tracks that say that from this point on you should not eat meat. Meat thickens the blood and if you don’t eat it, you will feel better at altitude and may not even feel the “miner” sensation.

At the stop called Jinu (before Chomrong), you can swim in the hot springs. And despite the fact that you need to go down to them for about 30 minutes (and go back up) - they are worth it! It’s just better to do this on the way back.

Lifehack— in the morning there are few people at the springs, but in the afternoon and evening there are a lot of people.

Such signs hang along the tracks at almost every guest house: the number of hours for transitions from guest house to guest house.

In November, there may (or may not) already be snow in the Machepuchare base camp area.

This is the main moment of the entire track. When you leave at five in the morning from Machepuchare Base Camp to ABC (Annapurna Base Camp). It is better to feel this splendor than to look through hundreds of photographs.